Do you offer telehealth, or do I have to come in person?

Both. ForwardCare offers in-person care at our Texas facilities and secure telehealth across the entire state, so you can choose whatever fits your schedule and location.

What conditions and specialties do you treat?

We offer one of the widest ranges of specialties in Texas, including anxiety, depression, trauma and PTSD, OCD, and bipolar and mood disorders.

Will my insurance cover it?

We work with many major insurance plans and can verify your benefits before you start, so you know what to expect.

How flexible is the schedule?

Very. We offer day and evening sessions designed to fit around work, school, and family — in person or by telehealth.

Intensive Mental HealthcareCovered by Insurance

The calm, the care, the space to breathe. Comprehensive support designed around your life. Most plans accepted.

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Clinics in Texas25+

Average Patient Copay$0–$20

Specialty Care Groups10+

Healing happens together.

Connect with people who truly understand, guided by licensed therapists every step of the way.

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Women’s SupportSelf EsteemLife TransitionsRelationshipsGrief & LossTrauma SupportAnxiety SupportChronic Illness

Work-Life Balance
Adjustment & Acceptance
Self-Discovery
Career Changes
Marriage & Partnership
Loneliness & Isolation
Childhood Trauma
PTSD Support
Stress & Burnout
Panic & Phobias

We accept most major insurances

+ Plus More

Support shaped around you.

We take the time to truly understand you, then craft a care plan designed for your needs.

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Support that surrounds you.

A clinical team that takes the time to understand you and build care around what you need.

A place that feels like an exhale.

Restorative spaces designed to help you feel grounded, safe, and ready to heal.

Life doesn’t pause. Neither should you.

Flexible day and evening schedules let you keep up with work, school, and family.

Your Story. Your Goals. Your Rhythm.

Flexible group schedules designed to support your progress.

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6:00–7:00 PM

CBT Skills for IOP

Learn practical tools for emotional balance.

12:00–3:30 PM

Mindfulness Movement

Reduce stress through guided movement and reflection.

7:30–9:00 PM

Grief & Loss

Heal alongside others who understand.

Care that changes lives.

The best measure of our care is our patients' stories.

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I finally felt understood.

My care team listened without judgment and helped me build a plan that felt realistic for my life.

Jenna, 29

A patient meditating on the floor of a sunlit room

I’ve dealt with severe anxiety my whole life.

ForwardCare gave me practical tools, steady support, and a community that helped me feel like myself again.

Michael, 23

Care finally felt possible.

I could get the level of care I needed without stepping away from my family, work, or everyday responsibilities.

Avery, 34

I finally felt understood.

My care team listened without judgment and helped me build a plan that felt realistic for my life.

Jenna, 29

I’ve dealt with severe anxiety my whole life.

ForwardCare gave me practical tools, steady support, and a community that helped me feel like myself again.

Michael, 23

Care finally felt possible.

I could get the level of care I needed without stepping away from my family, work, or everyday responsibilities.

Avery, 34

I finally felt understood.

My care team listened without judgment and helped me build a plan that felt realistic for my life.

Jenna, 29

I’ve dealt with severe anxiety my whole life.

ForwardCare gave me practical tools, steady support, and a community that helped me feel like myself again.

Michael, 23

Care finally felt possible.

I could get the level of care I needed without stepping away from my family, work, or everyday responsibilities.

Avery, 34

Common Questions

Everything you need to know about starting care with ForwardCare.

An IOP is a structured mental health program that offers more support than weekly therapy without requiring an overnight stay. You attend several hours of individual, group, and family sessions each week while living at home and keeping up with work or school.

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Ready to start care that works around your life?

Get matched with the right program and verify your coverage in minutes.

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